Deep Tissue Massage (45 – 60 min)
Get rid of intense muscle spasms and chronic pain
Deep tissue massage, with slow and powerful movements, targets the deeper layers of muscles and connective tissues, offering immediate relief from chronic inflammation and stiffness. Unlike other therapeutic massage techniques, it is a dynamic massage in which the therapist uses the fingers, fists, forearms or even elbows to apply firm pressure to targeted areas, helping to break up adhesions and knots that have formed. in the muscles.
Target Audience
It is recommended for people who suffer from chronic pain or muscle tension and are looking for a more intense and deep massage for relief and relaxation. Particularly beneficial in cases of intense physical activity, recovery from injury and poor posture.
The benefits
It inhibits body tension caused by intense physical fatigue due to work or intense sports activity, bad posture during sleep, as well as old injuries. It improves circulation, increases flexibility and range of motion, reduces inflammation and pain, and contributes to overall relaxation and stress relief.
Comments are closed.